Track your menstrual cycle and fertility by entering the date of your last menstrual period (LMP) and your average cycle length in days. Our tool estimates your next period date, your likely ovulation date, and your fertile window to help you plan ahead.

Your Fertility Tracker Results

[Your next period date will appear here]

[Your estimated ovulation date will appear here]

[Your estimated fertile window will appear here]

Menstrual Cycle Fertility Tracker: Plan Your Cycle

Understanding Your Menstrual Cycle

Your menstrual cycle is a vital indicator of reproductive health. Tracking your cycle can help you predict ovulation, plan for pregnancy, or manage your overall health. Our tracker estimates your next period, ovulation date, and fertile window based on your last menstrual period and your average cycle length.

How the Tracker Works

Simply enter the first day of your last menstrual period (LMP) and your average cycle length in days. Our tool calculates:

Next Period Date: LMP plus your cycle length.
Ovulation Date: Typically about 14 days before your next period.
Fertile Window: The days surrounding your ovulation date (usually a 5-day window).

Interpreting Your Results

Understanding your cycle can help you plan for conception or manage your reproductive health. While this tool provides estimates, remember that cycles can vary. For personalized advice, consider consulting a healthcare professional.

Empower Your Reproductive Health

Regularly tracking your menstrual cycle can offer invaluable insights into your body’s rhythms. Use our Menstrual Cycle Fertility Tracker to stay informed, plan your activities, and optimize your reproductive health. Empower yourself with knowledge and take control of your wellness journey.