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Estimate your ideal weight using a metric conversion of the Devine formula. Enter your height in centimeters and select your gender to calculate your ideal weight in kilograms.
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Your ideal weight is a guideline that helps you determine the healthiest weight for your body based on your height and gender. It can serve as a useful benchmark for setting weight management goals and maintaining overall wellness.
This calculator uses a commonly used metric conversion of the Devine formula:
The result is displayed in kilograms (kg), indicating your estimated ideal weight. This value can help you assess whether you are above or below your ideal range and guide you in making dietary or lifestyle adjustments.
Knowing your ideal weight is an important step in managing your health. Use this calculator as a tool to set realistic goals, track your progress, and consult with healthcare professionals for personalized advice. Empower yourself with the knowledge to achieve optimal health and wellness.